Dear One,

As part of my vision to build a healthier community through my holistic healing practice Shambhala, I have started monthly online sharings which will offer you fresh insights on a wide variety of topics that I'm passionate about such as: yoga, health & healing, meditation, energy medicine, healthy eating, consciousness, spirituality, community building and much more!  I am also an avid reader and film enthusiast so I'll be sharing with you any great books, quotes, poems or films that I think will stimulate the imagination or shift consciousness in a positive way.  

By subscribing, you'll be joining what I call the "peace tribe", individuals who view their own personal and spiritual development as the key to fostering a peaceful community, both locally and globally.  If any of this resonates with you, or you're just curious and want to see what jewels I come up with, sign up here! :-)  You can unsubscribe at any time.

I look forward to sharing with you!


Shanell Vaughn
Founder, Shambhala
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